Filtering by: “Bone Braise”
Nov
1
Bone Braise + Elemental Immersion Sound
A movement. based workshop focused on the structural foundations of backbends.
Through functional technique, mobility training, and pelvic floor integration (via nectar drip), participants learn to stabilize and support the spine while opening safely into deeper backbends. Bone Braise™ blends strength, safety, and intentional pelvic alignment, creating both freedom and resilience in the body.